Emotions as Guidance From the Soulfeatured
This piece is a reflection on emotion and personal growth from an energetic perspective. It’s written for those who resonate with the idea that we are more than just our physical bodies, and that our emotions are messages from something deeper within us.
In this Universe, everything we perceive is made of vibrations, including our physical form.
At the quantum level, all matter is composed of energy that behaves both as particles and waves.
Particles represent the physical aspect—what we can see, touch, and measure.
Waves represent the energetic, non-physical potential—the unseen field of possibilities. One can easily become the other, depending on how it is observed or measured.
Before we came into our bodies, we existed energetically as the Soul–one with the Source of All.
From this non-physical state, we desired to experience life on Earth.
This desire was an energy in itself–a portion of our consciousness–and when it merged with a growing body, the “You” we recognize as ourselves was formed.
Although we have a unique perspective in our physical bodies, the original part of us–our Soul or “Inner-Being”–remains connected to Source.
This is the eternal part of who we are—the essence of our true self. It is the pure, expansive energy that exists beyond our bodies.
Even though we experience life in a physical body, our Soul remains rooted in the broader perspective of our existence, growing from our experiences on Earth.
We have a built-in method of communication with this part of ourselves—our emotions.
Emotions as Guidance
Our emotions serve as valuable guidance, reflecting how aligned we are with the perspective of our Soul on any given subject.
Essentially, emotions act as indicators of our personal vibration, signaling what kinds of experiences we are creating.
When we feel the lighter emotions, we are in harmony with our Soul and most desired experiences.
When we feel more heavy emotions, it’s a sign that our physical perspective differs from that of our Soul.
In the non-physical, our Soul remains in harmony with Source, which is a name for the energy that creates all that we know and all that has yet to be known. Some understand Source as “God”.
Source is not separate from us—it is the energetic ocean from which we emerge and to which we remain connected, always.
Whenever we imagine something—a new experience, a possibility, a future version of ourselves—that vision becomes a vibrational imprint in the field of consciousness.
This isn’t just “wishful thinking.” It’s the Soul responding to desire by initiating the creation of that experience in energetic form.
Every dream, every longing, every quiet daydream is a signal sent—and received—by Source. In this way, all of our desires and intentions are first born in the form of energy, existing in the vibrational realm long before they take shape in physical reality.
Our Soul, always in alignment with Source, begins laying the vibrational foundation for what we’ve asked for. It orchestrates the path that will allow the most harmonious unfolding.
Here in the physical, we must attune ourselves to receive what’s being created for us. Our thoughts, emotions, and focus are the tuning forks of manifestation. They determine which of the countless vibrational possibilities become visible and accessible to us in the physical world.
Emotions, then, are not just fleeting sensations—they are our inner compass, showing us how closely we are aligned with the version of reality our Soul is already holding for us.
When we feel joy, ease, excitement, or peace, we are in harmony with the path being prepared.
When we feel heaviness, fear, or resistance, it’s not a punishment—it’s a gentle redirection, a signal that we’ve strayed from the vibrational frequency of what we truly desire.
The Soul is never discouraged. It continues holding the vision, patiently waiting for us to remember our power and realign.
Manifestation is not about forcing outcomes—it’s about becoming a match for what is already in the process of unfolding. The more we trust, the more we listen to our emotional guidance—the more naturally our desires flow into form.
The Power of Manifestation
We are always manifesting, whether consciously or not.
Manifestation is the natural result of our thoughts, feelings, and focus.
To manifest the experiences we desire, we must practice thoughts and actions that feel good to us.
The more we produce vibrations that feel light in our body, the more we allow the best-feeling manifestations to unfold.
Although there are countless manifestations ready to enter our lives, we can only see the ones we align with through our emotions and beliefs.
Our vibration determines what we will experience at any given moment.
What we practice consistently—whether Joy or Fear—will determine the reality we live in.
When we align fully with Source energy, we remember that we are Free, Powerful, Good, Loved, and have Infinite Value.
We live with the Knowing that all is well, and that we are always supported.
Living in harmony with Source energy means experiencing the best life has to offer.
It is a state of ease, clarity, and joy where the stream of life flows without resistance.
If you recognize that you haven’t been living in alignment, this awareness is a gift.
It allows you to appreciate the guidance of your emotions and begin the journey back to your true self.
Please remember, no emotion is ‘bad’.
Emotions are simply information. Each emotion has a purpose and is part of your journey.
Instead of criticizing your emotions, approach them with compassionate curiosity.
Ask yourself: What are my emotions telling me about my thoughts, beliefs, and overall state of mind? Is it benefitting me? If not, what can I change to make things easier on myself in this moment?
The Emotional Guidance Scale
The Emotional Guidance Scale is a tool that maps out the range of emotions we commonly experience, from the lightest feeling vibrations (joy, love, freedom) to the heaviest (fear, grief, despair).
Understanding where you are on this scale helps you know how close or far you are from alignment with your Soul perspective.
Importantly, we cannot jump from the bottom of the scale to the top in one leap.
Just as you can’t go from feeling insecure to feeling content in an instant, emotions must be processed gradually.
Each step up the scale brings a small amount of relief. Even if the emotion feels negative, it is still part of the path to greater alignment.
For example, moving from insecurity to contentment may require passing through jealousy, anger, and/or blame.
These emotions may feel unpleasant, but they are still a step closer to alignment. Each emotion we feel offers valuable relief as we ascend the scale, guiding us toward the best-feeling emotions.
It’s natural to go up and down the scale throughout life.
Learning and practicing vibrational management takes time, especially if this is a new concept for you.
It’s okay to stumble or backtrack; what matters is that you remain dedicated to your peace and gradually build the habit of moving toward lighter-feeling emotions when you notice heaviness.
The Emotional Guidance Scale
From Total Alignment with Source to Farthest Distance:
- Joy, Knowledge, Empowerment, Love, Freedom, Appreciation
- Passion
- Enthusiasm, Eagerness, Happiness
- Positive Expectation, Belief
- Optimism
- Hopefulness
- Contentment
- Boredom
- Pessimism
- Frustration, Irritation, Impatience
- Overwhelm
- Disappointment
- Doubt
- Worry
- Blame
- Discouragement
- Anger
- Revenge
- Hatred, Rage
- Jealousy
- Insecurity, Guilt, Unworthiness
- Fear, Grief, Depression, Despair, Powerlessness
This scale does not capture every possible emotion, but it provides a clear map of the most common emotions we experience. Knowing where you are on the scale gives you insight into your vibration and your current proximity to Source.
Your emotions are your guide. The lighter you feel, the more you open yourself to a life filled with ease, freedom, and joy.
Alignment isn’t about perfection or avoiding negative emotions—it’s about recognizing that every emotion serves a purpose and helps you navigate your way back to the best-feeling version of yourself.
Your return to alignment is not a task—it’s a remembering. And you’re already on your way.
Give yourself grace in this process and trust that, wherever you are, you are always moving closer to embodiment of your true self.
If this resonates, come back to it whenever you feel lost, heavy, or disconnected.
This is a space to return to—not just to read, but to remember.
Previous
Next
